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Welcome to
DICE4Health

Diabetes Inspired Culinary Education

Learn new ways to help you and your family manage Type 1 Diabetes through food (culinary medicine) & mood (psychosocial wellbeing)

DICE logo

DiabetesInspiredCulinaryEducation

The DICE Program is a family-based diabetes and nutrition education cooking program for youth with Type 1 Diabetes. The DICE curriculum was developed by a team of registered dietitians, psychologists, endocrinologist, and researchers with expertise in T1D, pediatrics, nutrition, culinary medicine, and psychosocial wellbeing. 

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The program includes 10 in-person interactive, hand-on lessons that are delivered weekly over the dinner hour (6-7:30 PM) at a brand-new teaching kitchen at Case Western Reserve University! Each lesson includes hands-on cooking, connecting with other T1D families, interactive T1D education, family meal planning, and a free group family meal! In addition, DICErs gain access to exclusive educational content, including a recipe library with fun, healthy diabetes-focused recipes to cook at home. The DICE program also includes T1D-focused psychosocial lessons / activities that can help youth and their families not only cope with Type 1 Diabetes, but thrive. Psychosocial topics discussed includes learning about how mood and diabetes impact each other, coping strategies, and diabetes burnout. 

Wellness Thru Food & Mood

DICE4Health is a targeted, family- and community-based wellness program that explores improving child and family health through a unique combination of culinary medicine and psychosocial activities and lessons.

Culinary Medicine

Integration of the art of preparing, cooking & presenting food with knowledge of health sciences to achieve enhancements in health outcomes

Family & Community

Dietary habits and psychosocial wellbeing start with the family. By bringing families together and creating a community with other families, we open up conversations for change to improve overall wellbeing.

Psychosocial Wellbeing

By taking a biopsychosocial (biological + psychological + social) approach, we can examine and target mental wellbeing at multiple levels.

Preparing Lunch
Teaching youth to cook will improve their future health. Research shows that better cooking skills by young adulthood predicted better nutrition-related outcomes 10 years later, such as more frequent preparation of meals with vegetables and less frequent fast food consumption.

“Our Food Should Be Our Medicine & Our Medicine Should Be Our Food”

Watercolor Cucumber

Now Recruiting 2025!

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