Recipe Library

In this library, we share some of our favorite healthy, fun recipes (many from our friends at the ADA). Check out the blog for new recipes posted regularly.

DICE was originally created to help children and teens with diabetes, and their families, gain better glucose control through mealtimes. However, these recipes are healthy and fun for anyone! Bon appetit!

50/50 Burgers

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50/50 Zoodles & Meatballs

from The Diabetes Cookbook

Try this low carb, heart-healthy version of spaghetti and meatballs! Replacing spaghetti noodles with spiralized zucchini means less carbs, more fiber, and more servings of vegetables.

Chicken Stirfry

from Diabetic Cooking Made Simple

This is an easy way to make a healthy, diabetes-friendly meal from whatever you have in your fridge or pantry.

Banana Pancakes

from The Diabetes Cookbook

Try this low carb, heart-healthy version of spaghetti and meatballs! Replacing spaghetti noodles with spiralized zucchini means less carbs, more fiber, and more servings of vegetables.

Pumpkin Pasta

from Emily Weeks, RDN, LD

Perfect for a comforting diabetes-friendly meal in fall! This high-fiber recipe is vegetarian, but try adding a lean protein (like chicken) for more protein.

Airfryer Coconut Shrimp

from The Easy Air Fryer Cookbook

Try this low carb, heart-healthy version of spaghetti and meatballs! Replacing spaghetti noodles with spiralized zucchini means less carbs, more fiber, and more servings of vegetables.

Coffee-Rubbed Steak

from The 12-Week Diabetes Cookbook

Fragrant coffee and spices infuse the steak with a unique smoky, spicy flavor.

Chicken Burrito Bowls

from The Diabetes Cookbook

Making your own pico de gallo helps skip the sodium found in jarred store-bought salsa!

Garlic Potato Soup

from The Six O'Clock Scramble Meal Planner

Completely customizable with whatever toppings you choose. This recipe is great for healthy swaps, like topping with low-fat Greek yogurt instead of sour cream.